Getting Rest
I’ve always thought of myself as more of a night owl than a morning person. I’m not even talking about my 20s and 30s when I’d go out to clubs with friends until 2, 3, 4 in the morning and then catch a few hours of sleep before getting up to go to work. Even 15 years ago when I was in my late 30s, I’d stay up until 1 in the morning every night playing on the computer, surfing the ‘net, chatting with friends, etc.
I loved the days when I was a freelance writer and didn’t have to get up early to arrive at an office by 8:30 or 9 a.m. I could make my own hours and sleep-in whenever I wanted.
In recent years, I’ve found that I get sleepy earlier than way back when. Still, it’s usually between 11:30 p.m. and midnight before...
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